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View from under Eiffel Tower looking upwards at the structure illuminated at nighttime.

Life Transition
Coaching for Expats

Reconnect with yourself.
Navigate change with confidence.
Build a balanced life abroad.

Theresa Dilick

Certified Integrative Wellness & Life Coach

When moving and living abroad, the changes you go through can feel overwhelming.

Even small things can suddenly feel like big hurdles.

It’s easy to second-guess your decisions or wonder how you’ll ever create the life you imagined for yourself.

As an expat, I understand how challenges can feel amplified when experiencing them far from home, and far from the support of friends and family.

That’s why I created Thrive On Through to support expats in finding balance, resilience, and a sense of belonging as they navigate change abroad.

3/4 profile shot of Theresa looking upwards and smiling.

What I Specialize In

Navigating
Life Transitions

Cultivating Resilience

Supporting
Self-Discovery

Creating Balance
in Daily Life

Personalized Coaching Plans

Alexandre III bridge consisting of decorative sculptures and lampposts, connecting the left and right banks of the Seine River.

Thrive on through your life abroad —

one step at a time.

Contact
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